Hello Chris,

happy to oblige. 

1. Click the "Start" session planner button the right hand side of the screen.
2. Select the session template you would like to use (simple portrait is the easiest to use to begin with)
3. Once this is open you can now click anywhere to add text (your session will autosave every 5 minutes to ensure you don't lose your work) - all session are saved to your Sessions page.
4. Want to add some drills to your session? Click on the "Add Diagram" button. From here you will be given some choices:
         a) You can either draw your own practice to insert (Chalkboard)
         b) Seach to find drills and videos from the internet to add to your
          session
         c) Search Sportplan by category for drills to add to your
         session
         d) Insert drills that you've already added to your clipboard
5. Once you've added a practice you can click to add extra notes, edit the title and add your own coaching points. There's no set way to do things so write out your session in a way that suits you.
6. When you're done click save. Above your session you will now have some options:
         a) Got more changes to make or more drills to add? If so you can edit
         your session again.
         b) Want to share this session with another coach? If so click the
         share/email button.
         c) Or you can print your session or save it as a PDF to your computer
          by either choosing Print or Export to PDF.

Hope this helps, if there's anything that isn't clear please let us know and we'll do our best to get you planning your sessions on Sportplan as soon as possible!

All the best,
The Sportplan Team

PS. If you would like to add your chalkboard drills to a session go to the chalkboard tab first, add the drills you would like to use in your session to the clipboard using the "Add to Clipboard" button and then start from step 1. above.